Today in Health News
Breast-Feeding Benefits Moms and Babies: Report

Nursing exclusively for six months, then with foods until at least 12 months is ideal, dietitians say

Health Tip of the Day

Hot Tips for Summer Workouts

Guard yourself against losing fluids by: Exercising at a lower intensity if it's hot. Not exercising at the hottest part of the day. Drinking plenty of fluids before, during and after exercising.  Wearing lightweight, light-colored clothing.